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 nbcsports.com  01/22/2020 06:30:16 

WASHINGTON -- Go to a Washington Wizards game these days and you may see point guard Ish Smith do many things. He has a mean crossover, is shooting threes like never before in his career and he's a blur up and down the court.

What you will basically never see Smith do is dunk. He hasn't thrown one down in a game since the 2017-18 season. He dunked twice that year, down from four times the season before and down from his career-high of eight the year before that.

Smith has basically eliminated dunking from his game. It's not that he can't, he just chooses not to. And it's for a good reason.

Now in his 10th NBA season, Smith believes the wear-and-tear that comes with dunking isn't worth it at this point.

"I'm saving my legs," he told NBC Sports Washington. "I was watching something and Steve Nash was talking about how he played when he got older - on the ground, pretty much on land. He was preserving his energy because he moved a lot, cut a lot [with] ball-handling and different things like that. I try to preserve all that."

The steal & the drive! =O#WizGrizz | @IshSmith pic.twitter.com/vCPb599dlr

— Washington Wizards (@WashWizards) December 15, 2019

Smith, 31, has achieved a rare level of longevity in the NBA. He went undrafted in 2010, yet has lasted a decade in the NBA as a 6-foot tall point guard. The Wizards are his 11th team, one off the NBA record.

There is an old adage in the NBA that each dunk takes a game off your career. Many things can happen when players are high up in the air and risking contact, but also the simple act of jumping and landing can take its toll on joints and ligaments.

Smith has carved out the career he has by making sacrifices, and that includes dunking. Even when he is alone on a fastbreak, he will just lay it in.

"Yeah, you get breakout layups and stuff like that," he said. "I guess because I have done it, but it's not as tempting as used to be. It's just like get these two points and get back."

When he was younger, Smith would dunk when he had the opportunity. Now he says he's kind of over it.

"I had some dunk-ons [back in the day]. But as I got older, I realized it ain't all that," he said.

Smith now prides himself on a wide array of release angles on layups around the rim. He can finish with his right and left hand, in traffic and off-balance. He can double-clutch and use the glass.

Smith has a way of sneaking under bigger defensive players and timing layups to avoid blocked shots. It's a big part of his game.

But maybe someday soon we will see Smith dunk again in a game. Perhaps he will do so, just to show everyone he's still got it.

"[I dunked] the other day when we were in Toronto, after practice," he said. "After that, I was like 'oh no, I don't know why I did that.'"

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